FitKids Summer Program

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FitKids is a method for teaching fun fitness to children ages K-8th grade. Based on the principle of Mechanics, Consistency and then Intensity, FitKids emphasizes good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the program can have a positive impact on children’s academic achievement.

To learn more about CrossFit Endure’s FitKids Summer Program please sign up to receive additional information.