Onboarding

Back-to-Back Classes
Our goal is to get you feeling comfortable with the movements and into our regular classes so you can experience the best part of our gym: the community. You'll complete onboarding in three back-to-back sessions and be well on your way to regular group fitness classes!

1:1 / Small Group Instruction
We'll set up a time that's convenient for you to receive functional movement instruction in a small group or working one on one with a trainer.

Body Composition Analysis
As part of your on boarding journey, you'll receive two body measurement sessions to use at your discretion. We recommend taking one measurement in the beginning, and the second measurement 6-9 weeks later.