Mathew Fabrizio, CrossFit L2, USAW L1
Born and raised in Arvada, Colorado, Matt grew up very active as child playing a variety of sports, and ultimately playing baseball at the college level. At that point, he began to understand the important role that exercise and nutrition play in a persons life. After being benched by injury, he remained active with competitive softball, indoor soccer, and weight training in local "Globo Gyms". When Matt and his family relocated to South Florida, he was heading to the next “Globo Gym” and he passed a sign that simply read “CrossFit coming soon”. He’d heard rumors of CrossFit and was curious. He came back during a pre-registration time and spoke to the coaches. Although skeptical, he was fed up and tired of the “same old, same old” and decided to give it a shot. He has never looked back.
In August 2013, Matt became a CrossFit Level 1 Trainer and has continued to develop professionally to become the best coach he can be. “The most exciting aspect of coaching CrossFit is helping people achieve both the athletic and personal milestones they never thought were possible. CrossFit will help achieve a level of strength, endurance, and fortitude that is essential in any athletic competition or challenge.” One regret Matt has is not finding CrossFit sooner in life.