GET STARTED

CrossFit Endure is located at 687 Gyrfalcon Court, Unit B, Windsor, CO 80550. We serve members from Windsor, Severance, Timnath, Fort Collins, Loveland, Greeley, and surrounding Northern Colorado communities.

Bring water, comfortable workout clothes, athletic shoes, and a willingness to learn. You do not need special gear to start. As you continue, your coach can help you decide if things like lifting shoes, grips, or a jump rope make sense for your training.

Yes. We have a front entry area and a kids’ corner where family members or children can wait during class.

Our space is still an active training environment, so we ask that anyone waiting stays off the gym floor and away from equipment while classes are in session.

Yes, children are welcome to come with you as long as they can safely remain in the kids’ corner or front entry area during class.

For safety and respect of other members and coaches, children are not permitted on the gym floor or training space at any time. This helps keep the class focused, allows coaches to coach, and protects both the kids and athletes training.

At this time, CrossFit Endure does not offer supervised childcare. Children are welcome to wait in the designated kids’ corner or front entry area, but parents are responsible for making sure their children stay in those areas throughout class.

Yes. Visitors are welcome to watch from the front entry area or another coach-approved space off the gym floor. For safety and coaching flow, spectators should remain outside the training area while class is in session.

Yes. You do not need to be “in shape” before starting CrossFit. That is what training is for.

If you are new to CrossFit, we recommend starting with our Foundations classes. Foundations gives you one-on-one time with a coach to learn basic movements, understand how classes work, and feel more confident before jumping into group classes.

Yes. Visiting CrossFitters are welcome to drop in for a class at CrossFit Endure. If you are traveling through Windsor or Northern Colorado and want to get a workout in, you can purchase a single class drop-in through our website.

Foundations is a private one-on-one session with a CrossFit coach designed for beginners or anyone who wants a stronger start. During Foundations, you will learn common CrossFit movements, class structure, terminology, and how to scale workouts to your current fitness level.

The goal is simple: when you walk into your first class, you are not guessing. You are prepared.

No experience is required. Every workout can be adjusted based on your fitness level, experience, strength, mobility, and goals.

Our coaches help you modify movements, weights, reps, and intensity so you can train safely and effectively while still getting a great workout.

At a traditional gym, you are usually left to figure out your own workout, your own technique, and your own progression.

At CrossFit Endure, you get coached. Each class includes structured programming, movement instruction, scaling options, and a coach who is there to help you move better and train with purpose.

CrossFit is not about specializing in one thing. It is about building strength, endurance, stamina, power, coordination, balance, agility, and confidence so you are more prepared for whatever life throws at you.

Most CrossFit classes include a warm-up, movement instruction or skill work, strength or technique work, and a conditioning workout. Classes are coach-led from start to finish, so you know what to do, how to do it, and how to adjust the workout for your ability level.

You will lift, run, row, jump, push, pull, squat, carry, and move in different ways depending on the day. The variety keeps training effective, challenging, and fun.

Yes. Every workout is scalable. That means two people can do the same workout at different weights, reps, movements, or intensity levels and both get exactly what they need.

You do not need to match the person next to you. You just need to show up, listen to your coach, and put in consistent effort.

It depends on your goals, schedule, and current fitness level. Many members start with two to three classes per week and build from there. Consistency matters more than doing too much too soon.

If you are newer, your coach can help you find a realistic starting point so you can train consistently, recover well, and make progress.

CrossFit can support weight loss by helping you build strength, improve conditioning, increase muscle mass, and stay consistent with exercise. For the best results, training should be paired with solid nutrition, enough protein, sleep, recovery, and daily habits that support your goals.

You cannot out-train poor nutrition, but consistent training can be a powerful part of the process.