Strength, confidence, and conditioning for ages 11–15
Summer Youth CrossFit at CrossFit Endure is designed to help kids and teens move better, get stronger, build confidence, and stay active over the summer.
This program gives athletes ages 11–15 a fun, structured, and fully coached training environment where they can learn proper movement, improve fitness, and develop healthy habits that carry over into sports, school, and everyday life.
Whether your child is already involved in athletics or just needs a positive way to stay active this summer, Youth CrossFit is a great place to start.
Program Details
Dates: June 16 – July 30, 2026
Days: Tuesdays and Thursdays
Time: 10:15–11:15 AM
Ages: 11–15 years old
Location: CrossFit Endure, 687 Gyrfalcon Ct, Unit B, Windsor, CO
Cost: $33/week ($200 total)
What Is Youth CrossFit?
Youth CrossFit is age-appropriate strength and conditioning for kids and teens. Classes include a mix of bodyweight movements, running, jumping, coordination drills, strength basics, and functional fitness workouts.
The goal is not just to make kids tired. The goal is to teach them how to move well, train safely, and build confidence in what their bodies can do.
At CrossFit Endure, every class is coached with proper technique, safety, and encouragement as the priority.
What Your Child Will Build
During Summer Youth CrossFit, athletes will work on:
- Improving strength and coordination
- Building endurance and conditioning
- Learning proper movement mechanics
- Developing confidence in the gym
- Improving body awareness and control
Practicing teamwork and discipline - Creating healthy habits through fitness
Each class is designed to be challenging, fun, and appropriate for ages 11–15.
Who This Program Is For
This program is a great fit for kids and teens who want to stay active, build strength, improve athletic performance, or gain confidence in a gym setting.
It is also a great option for young athletes preparing for sports, including football, volleyball, basketball, soccer, baseball, softball, track, wrestling, and more.
No previous CrossFit experience is required.
Why Choose CrossFit Endure?
At CrossFit Endure, we believe fitness should be built on proper movement, consistency, and confidence.
Our Youth CrossFit program gives kids the opportunity to train in a positive environment with coaches who help them learn, improve, and feel successful. Every workout can be adjusted based on ability level, so athletes are challenged without being pushed beyond what is appropriate.
We focus on helping kids move well first, then build strength and intensity over time.
Register for Summer Youth CrossFit
Give your child a summer program that helps them build strength, confidence, and healthy habits.
Summer Youth CrossFit runs June 16 through July 30 on Tuesdays and Thursdays from 10:15–11:15 AM for ages 11–15.
Spots are limited.
